• a smarter way to

    Approach Fitness

    With the help of modern science, DNA has developed complete, and sustainable training programs. Over time, our instructors learn your abilities and fitness levels. They use that knowledge to adapt & improve the efficacy of your daily training. Our daily training goal for every client is to make continued progress, and leave feeling great, NOT like they "over did it".

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  • Real People, Real Results

    Let Our Testimonials Tell The Story

    Our clients tell the complete experiences of all their successes at DNA. Most of them began their journey on this same website.

    explore our testimonials
  • everything changes with DNA

    The Beginning of the Rest of Your Life

    DNA can change the way you move, look, and feel. We're excited to offer you the latest, and most important advances in modern physiological & nutritional training.

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We Are a People Company

we provide modern & innovative Health, Nutrition, & Fitness training for everyone

DNA has programs for everyone, whether your main goal is health & aging better, weight loss, or getting strong & ripped, we’ve got a program for you. We’ll train you from the ground up, beginning at your level.
Strength & Conditioning

Strength & Conditioning

The human body adapts very well to the proper stimulus. Our Strength & Conditioning Programs are designed to facilitate the fastest physiological responses to training and exercise.

Modern Nutrition

Modern Nutrition

We'll teach you all about "Fuel Management". Like anything, it takes practice. We don't believe in "bad" foods. Pizza & cheesecake were invented for a reason; to enjoy life! We understand that! We'll teach you how to reach your goals and still LIVE and have fun!

Weight loss & Leaning

Weight loss & Leaning

The human body is the most complex Bio-Machine in the known universe. Everything from BioEnergetics to Psychology influences your body composition. We know the science behind fat loss.

Health & Aging

Health & Aging

It's never too late to protect your future. Our wise program was designed with wise folks in mind. Personal training & customized nutrition planning all focused on YOU to revitalize your cell health and reverse aging.

Plenty of Training Options:

Group classes, Personal Training, CrossFit, Olympic weightlifting, we have plenty of options for any budget. The following are DNA’s most popular classes:

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