DNA knows that teachers are overworked and underpaid, and many teachers put the kids first all year. Summer is just around the corner, and we have a special package just for teachers. Want details? Visit dnapersonaltraining.com/summerschool for the 411!
Tell teachers you know – share the link with them and get them on the road to elite fitness this summer!
“I was at a gym before and didn’t see any results in an entire year and in the time I have been here I have lost almost 8% body fat!” – Kristin
We’ve simplified everything. Our group classes are universally scalable, so that the anyone from beginner to elite can participate and be challenged at the right level. We incorporate strength cycles, compound movements, Traditional Strength Training, Gymnastics, CrossFit methods, and Russian kettlebell principles to create highly efficient workouts that will make you stronger, faster, leaner, and even smarter* (!) in far less time than you ever imagined possible.
UNIQUE TRAINING: As the only Level 2 CrossFit affiliate in Tucson and Southern Arizona, we offer the highest quality training formulated through a unique combination of innovation and experience that leads to the best, most effective group training program in Southern Arizona.
We also offer Phase 4 Nutrition for group training clients who want to maximize their results!
* The effect of acute aerobic and resistance exercise on working memory. Pontifex MB., Hillman CH., Fernhall B., et al. Department of Kinesiology and Community Health, University of Illinois at Urbana-Champaign, IL. Medicine and Science in Sports and Exercise 2009 Apr; 41(4): 927-34.
Our premium training programs are designed to get maximum results in very little time. However, training at DNA is not easy. We require commitment to set and reach your goals, just as you demand our commitment in helping you reach those goals. Our training packages reflect the required level of commitment to achieve great health and fitness that you never imagined possible. Our client-athletes have fun and continue to achieve fitness gains over the long term, after major initial improvements in their strength, weight, and fitness levels. People spend thousands of dollars on home improvement each year; you live in your body every day, and isn’t your body more important than your house?
DNA Fit-Club is a weekend outing that anyone can attend. The goal is to have fun , be active, and enjoy fitness in the real world beyond the gym. You don’t have to be “fit” to join us and these events are open to friends and family.
Some examples of DNA Fit-Club events include local one day events and weekend camping trips. Other activities are:
