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	Comments on: Get in the best shape of your life in just a few hours each week!	</title>
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		By: AJ		</title>
		<link>https://dnapersonaltraining.com/group-training-crossfit520-kettlebells/#comment-114</link>

		<dc:creator><![CDATA[AJ]]></dc:creator>
		<pubDate>Sat, 18 Aug 2012 19:55:59 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://dnapersonaltraining.com/group-training-crossfit520-kettlebells/#comment-109&quot;&gt;Mar&lt;/a&gt;.

&quot;Unlimited&quot; means that you can attend as many classes as you like - no limit. Theoretically, that means you can come to class seven times a day during the week and twice on Saturday. However, we recommend no more than five sessions per week - recovery is just as important as exercise, and you probably won&#039;t want to double up on the workouts!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://dnapersonaltraining.com/group-training-crossfit520-kettlebells/#comment-109">Mar</a>.</p>
<p>&#8220;Unlimited&#8221; means that you can attend as many classes as you like &#8211; no limit. Theoretically, that means you can come to class seven times a day during the week and twice on Saturday. However, we recommend no more than five sessions per week &#8211; recovery is just as important as exercise, and you probably won&#8217;t want to double up on the workouts!</p>
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		<title>
		By: Mar		</title>
		<link>https://dnapersonaltraining.com/group-training-crossfit520-kettlebells/#comment-109</link>

		<dc:creator><![CDATA[Mar]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 03:17:47 +0000</pubDate>
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					<description><![CDATA[Hi, in the group session, what do you mean by unlimited? Thank you,]]></description>
			<content:encoded><![CDATA[<p>Hi, in the group session, what do you mean by unlimited? Thank you,</p>
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