Before And Afters Archives - DNA Personal Training https://dnapersonaltraining.com/category/dna/before-and-afters/ Tucson's Fitness and Nutrition Experts Sat, 15 Feb 2020 19:04:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 39550688 How to exercise towards age 70 – (Before and After pt.1) https://dnapersonaltraining.com/how-to-train-for-70-before-and-after-pt-1/ Thu, 12 Nov 2015 23:52:59 +0000 http://dnatucson.website/?p=5298 Weight loss Before and after

A 69 year old’s decision to get fit. Here’s what you need to know… 1. Janet’s training program was designed to be “comfortable”. She was never pushed too far, or too hard. We want our clients to associate exercise with feeling good. 2. Her accomplishments were achieved without any tricks or cheats.  No expensive supplements, drugs, […]

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]]> 5298 DNA Guarantees 1 Thing… https://dnapersonaltraining.com/dna-guarantees-1-thing/ Wed, 02 Jul 2014 03:29:04 +0000 http://dnatucson.website/?p=3614 …that we can get you ripped in six months, training three times per week for thirty minutes. No BS, no pills, no supplements, no weird fad diets, and most important of all, NO hours of torturous training. Caption: “We Can Get You Ripped by Summer” When Angel walked in for the first time, he was […]

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]]> 3614 Client of the Month: Marybeth P.! https://dnapersonaltraining.com/client-of-the-month-marybeth-p/ Tue, 08 Oct 2013 03:59:07 +0000 http://dnatucson.website/?p=2657 A.C.T. client Marybeth is our superstar of the month for September. Coincidentally, we also celebrated her birthday, and she is more fabulous than ever! Marybeth has literally worked her butt off in our Accelerated Custom Training program, dropping inches and pounds while gaining lean muscle and transforming herself completely. The photos say it all! In […]

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]]> 2657 Amazing Transformation https://dnapersonaltraining.com/amazing-transformation/ https://dnapersonaltraining.com/amazing-transformation/#comments Sat, 17 Aug 2013 20:34:36 +0000 http://dnatucson.website/?p=2274 Drew and Sara have been an inspiration to many people. In the time of one semester they have completely transformed their bodies, increased their strength and conditioning to a high degree, and most importantly adjusted their lifestyle towards health for quality living well into the future. Their training regimen was Advanced Micro Training (A.M.T.), which […]

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]]> https://dnapersonaltraining.com/amazing-transformation/feed/ 2 2274 DNA’s Client of the Month for July: Ernie C. https://dnapersonaltraining.com/dnas-client-of-the-month-for-july-ernie-c/ Sun, 21 Jul 2013 05:36:42 +0000 http://dnatucson.website/?p=2155 If you’re not normally an early riser, set an alarm one morning (after going to bed early, to get your 7.5-8.5 hours of sleep!) and come to DNA to meet the 5:30am crew. Our first class of the day is a tight-knit, fantastic bunch of athletes who are making great progress and setting the standard […]

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]]> 2155 DNA’s Video Contest Winner https://dnapersonaltraining.com/dnas-video-contest/ Tue, 02 Apr 2013 01:29:16 +0000 http://dnatucson.website/?p=1923 This video was created by our talented client Marcos Salazar, from concept to what you see here. Meet four of our clients and hear their stories! It’s hard to believe, but DNA’s first birthday is right around the corner!! In light of our impending anniversary, we are hosting a VIDEO CONTEST for our fabulous clients. […]

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