Quick Meals P2+3 Archives - DNA Personal Training https://dnapersonaltraining.com/category/phase-4-nutrition-2/p23recipes/training-day-recipes/fast-meals-p23/ Tucson's Fitness and Nutrition Experts Wed, 25 Jun 2014 21:03:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 39550688 Rice Thins https://dnapersonaltraining.com/rice-thins/ Tue, 08 Oct 2013 14:25:13 +0000 http://dnatucson.website/?p=2669 Rice Thins Recipe Type: Phase 2+3 Author: Dave Ingredients white rice flour high oleic safflower oil salt Instructions Of course these are processed, but the ingredients are minimal. I use these for some crunch with my food, and they taste pretty darn good! Serving size: 18 pieces Calories: 130 Fat: 1.5g Saturated fat: 0g Unsaturated […]

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]]> 2669 Post Training Meal – Sushi https://dnapersonaltraining.com/post-training-meal-sushi/ https://dnapersonaltraining.com/post-training-meal-sushi/#comments Wed, 23 May 2012 21:54:07 +0000 http://dnatucson.website/?p=983

Post Training Meal – Sushi Recipe Type: Phase 2 & 3 Cuisine: All You Can Eat Sushi!!! Author: David De La Peña This was my Post Training day meal today. The entire meal was Nigiri style sushi, totaling 41 individual pieces. Obviously I had to choose my pieces wisely! Ingredients Sticky Rice tuna albacore yellowtail […]

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