crossfit Archives - DNA Personal Training https://dnapersonaltraining.com/tag/crossfit/ Tucson's Fitness and Nutrition Experts Tue, 03 Sep 2013 04:10:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 39550688 HOTSHOTS – 10 August 2013 @DNA https://dnapersonaltraining.com/hotshots-10-august-2013-dna/ Thu, 18 Jul 2013 14:21:13 +0000 http://dnatucson.website/?p=2139 We at DNA believe in giving back. Last year, we hosted the 31 Heroes workout in early August. We considered doing it again this year, but after the Yarnell Hill fire disaster on 30 June, we decided that we wanted to help some special people closer to home. Therefore, on 10 August at 7:30am, we […]

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]]> 2139 How to RUN – faster, longer, better! https://dnapersonaltraining.com/wordpress-themes/ https://dnapersonaltraining.com/wordpress-themes/#comments Thu, 14 Apr 2011 11:19:44 +0000 http://dnatucson.com/?p=20 At some point, in your quest for optimum health and fitness, you assuredly will face RUNNING. Great programs will include things like short and medium sprints, and an occasional long slow endurance run. While the benefits of running are enormous, at some point you  will likely want to  ensure that your technique is improving  in […]

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]]> https://dnapersonaltraining.com/wordpress-themes/feed/ 4 20 DNA Fit-Club https://dnapersonaltraining.com/10/ Tue, 15 Mar 2011 11:15:11 +0000 http://dnatucson.com/?p=10 DNA Fit-Club will meeting for a morning hike to seven falls. Bring friends/family and join us.

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