nutrition Archives - DNA Personal Training https://dnapersonaltraining.com/tag/nutrition/ Tucson's Fitness and Nutrition Experts Fri, 19 Sep 2014 02:45:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 39550688 4 Signs Your Nutrition Plan Is Working.. Or Not! https://dnapersonaltraining.com/4-signs-your-nutrition-plan-is-working-or-not/ https://dnapersonaltraining.com/4-signs-your-nutrition-plan-is-working-or-not/#comments Fri, 19 Sep 2014 01:47:09 +0000 http://dnatucson.website/?p=3795 Sometimes changes in health and body aren’t so easy to recognize. DNA’s nutrition program was developed with the intention of being a long-term lifestyle modifier, focused on sustainability. For most of us this means being patient and waiting for changes to occur from the inside-out, and sometimes those changes could take longer than we’d like them to. A […]

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]]> https://dnapersonaltraining.com/4-signs-your-nutrition-plan-is-working-or-not/feed/ 1 3795 The Best Nutrition Advice Ever! https://dnapersonaltraining.com/the-best-nutrition-advice/ https://dnapersonaltraining.com/the-best-nutrition-advice/#comments Thu, 28 Aug 2014 15:40:03 +0000 http://dnatucson.website/?p=3761 The world of nutrition is literally filled with garbage. Too many people misunderstand how the human body uses nutrients, and because of that common ignorance fall victim to the sales pitches of every online nutrition “expert”. Quick-fix diet plans don’t work because those diets focus on selling some type of product, or offer a sketchy plan that is […]

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]]> https://dnapersonaltraining.com/the-best-nutrition-advice/feed/ 1 3761 Just Plan It. https://dnapersonaltraining.com/just-plan-it/ Sun, 27 May 2012 23:50:47 +0000 http://dnatucson.website/?p=1002 The number one barrier to making a real change in your nutrition tends to be…life getting in the way. You see your schedule as a major barrier to clean eating, which takes time for shopping, cooking, and cleaning up, not to mention actually sitting down to eat. When your week is crammed full of work, […]

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