• a smarter way to

    Get In Shape

    DNA Personal Training was developed for people that are out of shape. You'll begin with very easy, super short training sessions, and gradually increase the difficulty over time, while we continually design your program to suit you.

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  • Real People, Real Results

    Let Our Testimonials Tell The Story

    Our testimonials, google reviews, yelp reviews, and facebook reviews, all tell the stories of people that started on this very website!

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  • The hardest part is showing up.

    The Beginning of the Rest of Your Life

    DNA Personal Training will change the way you think about health, fitness, and nutrition. Your expert coach understands the human body, and the psychology of change.

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Tucson's Personal Training Expert

Personal training shouldn't be torture, and it shouldn't take hours either!

I Guarantee that you’ll look forward to your training sessions. Your first few weeks will begin with very short, do-able, and fun workouts.
You don’t need to be in shape, and I make sure you feel great when you’re finished. Under normal circumstance, people will start getting in shape by going too hard, doing too much, getting too sore, and end up associating exercise as an unpleasant experience.
You should feel great after exercise, not destroyed! I’ll guide you every step of the way, working on the important movements never wasting time with worthless inefficient exercises.

Below are only A Few of the Elements that we’ll be focusing on:

Strength & Conditioning

Strength & Conditioning

The human body adapts very well to the proper stimulus. My Strength & Conditioning Programs are designed to facilitate the fastest physiological responses to training and exercise, especially for beginners.

Modern Nutrition

Modern Nutrition

You'll learn about "Fuel Management". Like anything, it takes practice. I don't believe in "bad" foods. Pizza & cheesecake were invented for a reason; to enjoy life (in moderation of course)! I'll teach you HOW to reach your goals and still LIVE and have fun!

Weight loss & Leaning

Weight loss & Leaning

The human body is the most complex 'Machine' in the known universe. Everything from BioEnergetics to Psychology influences your body composition. I've studied and put into practice the modern science behind fat loss.

Health & Aging

Health & Aging

It's never too late to protect your future. My Wise Program was designed with wise folks in mind. Personal training & customized nutrition planning all focused on YOU to revitalize your cell health and reverse aging.

Your personal training sessions will be 30 minutes long, 3 times per week.

Accelerated Customized Training

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Meet Your Coach

Personal Trainer & Nutritionist

Certified Nutrition & Wellness Consultant – Certified Sports Nutrition Consultant – Certified CrossFit Level-4 Coach (CF-L4) – Certified CrossFit Level 3 Trainer (CF-L3) – International Kettlebell and Fitness Federation L1 (IKFF) – Original Founder and Former Head Coach of: CrossFit 520 & Authority CrossFit

David De La Peña